10 Little Things That Lead to A Healthier and Happier You May 1, 2010Posted by blogwrite4 in Uncategorized.
Don’t we all wish that we had something that we could do to make us feel wonderful and balanced. Below are some of the things that I enjoy doing by myself or with family.
1st – Listen to soothing music.
2nd- Go walking for a few blocks.
3rd- Go to the nearby library and browse through books or newspapers.
4th- Spend time with you kids going to movies, book stores, or the mall.
5th- Call a family member up to chat a while.
6th- Try to eat more fruits and vegetables each day.
7th – Do volunteer work for a organization.
8th – Take me time for yourself.
9th – Don’t stress to much over bills.
10th – Work smarter not harder on your job or at home.
You can check out more healthier tips at Twittermoms.